"The quality of our relationships determines the quality of our lives."
Relationships have the potential to be deeply fulfilling. They are a place to be seen, heard and validated. A place to give and receive love. They can be a safe space to grow, learn, explore, discover, play, support and desire. They can be a place to uncover immense pleasure, spark curiosity and be containers for healing. Relationships also bring complexities and challenges as wounds entangle with each other, pain is felt and communication dwindles. It's normal to have challenges in relationships, it's how they are worked through that makes all of the difference.
Through couples therapy we can work work on a variety of things. We can work on communication skills, rekindling passion, parenting struggles, unhealed traumas, processing infidelities, trust issues and life transitions. It can also be a space to process what comes up throughout the week, deepen intimacy and work towards future goals together in a safe space.